My Journey Into Practice

In my 40’s I found myself an unexpected widow, unemployed and unsure of what was next. As a way to find myself and my body I joined a kickboxing gym where I dedicated most days to sweat, punching and a whole lot of cardio!

That December the owner decided to take the entire month off for the Holidays and I was stuck without a routine or community and was in search of something to compliment my kickboxing love. A yoga studio had just opened and a friend of mine suggested we add this studio into our routine and work. The first day I walked into the studio, the joy and welcoming was overwhelming. To be a grown adult and to be seen for the first time was like a cool balm to a deep burn. I wanted nothing more than to come back, move, breathe and feel. And I did, the whole month of December and created friendships with others, myself, my mind, and most importantly my body and I haven’t stopped since. Always curious, always learning, always loving….

What People are saying..

  • Absolutely outstanding dynamic yoga class highly recommend this instructor

    Laurie Payton

  • Mandi is an incredible instructor. I felt safe and seen in her class. her cues were very direct and easy to understand. I can't wait to see her in class again.

    BE Student

  • I’ve been to a lot of yoga classes on east and west coast and this was the smoothest and most challenging flow I’’ve taken. Can’t wait to come back

    TYS Student

  • I love how Mandi's classes are both easy and challenging. Her easy style makes difficult things accessable.

    Keith Finley